An actual email sent to me by the student officers of the my student union, which starts:
“Eat well. Christmas may be a time for overindulgence, but make room for your 5 fruit and veg a day and you’ll feel better for it in the new year.”
That’s just… really unhelpful. It’s also their “Happy Christmas” email. The exquisite irony is not lost on me. Unfortunately, it seems to have been lost on them.